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Yoga on a Chair in Bala Tuesdays
October 31, 2023 @ 10:00 am - 10:45 am
Join Yoga on a Chair at the Bala Community Centre – a program offered by the Muskoka Lakes Public Library – Bala Branch.
Runs 10am-10:45am every Tuesday. On a chair, or on the floor: your choice.
Welcoming Newcomers, Old Pro Yogis, Practised, Out of Practice, Injured, Able Bodied or Physically Impaired.
Welcoming those seeking calm, stability, focus, rehabilitation, support, ease, or community practice.
Open to All Ages, All Bodies. Drops in welcome.
For more info, call Lindsey at 705 706 4036