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Reducing Stress with Mindfulness
January 24 @ 1:00 pm - 3:00 pm
A ten-week program that offers mindfulness training to assist people with stress, anxiety, depression and pain and increase well-being.
This ongoing program starts January 24 and meets every Wednesday from 1 to 3 pm
Bracebridge United Church
46 Dominion St, Bracebridge Ontario
Register now at www.ywcamuskoka.com or call 705-645-9827