Enliven Cancer Care Muskoka invites you to join them for Nia, an approach to fitness that embraces dance, movement, martial arts, and the healing arts. It is kind to the joints and adaptable to every age, type of body, or level of fitness. The Enliven community is open to all those affected by cancer; patients, survivors, care [...]
Enliven Cancer Care Muskoka invites you to join them for Nia, an approach to fitness that embraces dance, movement, martial arts, and the healing arts. It is kind to the joints and adaptable to every age, type of body, or level of fitness. The Enliven community is open to all those affected by cancer; patients, survivors, care [...]
Join Medcan in Port Carling, Muskoka on Saturday July 27 for an energizing morning of fitness and fun to help you live well for life! In this free event, you’ll start your day with a 45-minute fitness session led by our expert coach, Simon Lim. Experience intentional stretching, cardio, and strength and stability training designed [...]
Check out the summer schedule of Yoga and Pilates classes at Wink and Wave! For more information, click here.
