Health and Wellness

Nia with Enliven Cancer Care Muskoka

Enliven Cancer Care Muskoka invites you to join them for Nia, an approach to fitness that embraces dance, movement, martial arts, and the healing arts. It is kind to the joints and adaptable to every age, type of body, or level of fitness. The Enliven community is open to all those affected by cancer; patients, survivors, care [...]

2024-07-22T13:55:07-04:00July 22nd, 2024|

Nia with Enliven Cancer Care Muskoka

Enliven Cancer Care Muskoka invites you to join them for Nia, an approach to fitness that embraces dance, movement, martial arts, and the healing arts. It is kind to the joints and adaptable to every age, type of body, or level of fitness. The Enliven community is open to all those affected by cancer; patients, survivors, care [...]

2024-07-22T13:51:08-04:00July 22nd, 2024|

Nia with Enliven Cancer Care Muskoka

Enliven Cancer Care Muskoka invites you to join them for Nia, an approach to fitness that embraces dance, movement, martial arts, and the healing arts. It is kind to the joints and adaptable to every age, type of body, or level of fitness. The Enliven community is open to all those affected by cancer; patients, survivors, care [...]

2024-07-22T13:53:15-04:00July 22nd, 2024|

Pilates at Jack & Stella’s

Check out the summer schedule of Pilates classes at Jack & Stella's. Enjoy classes almost every day of the week. For more information on scheduling and bookings, click here. Essential Flow Pilates 8:30am-9:30am Dynamic Flow Pilates 10:00am-11:00am Dynamic Stretch Pilates 5:00pm-6:00pm

2024-07-22T10:11:16-04:00July 22nd, 2024|
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