Jack & Stella

Gut Check: Probiotics, Prebiotics, and Food Combining – A Wellness Workshop at Jack & Stella

Agenda: 10:30am-10:00am - Pilates Class 11:00am-11:30am - Complimentary smoothie break 11:30am-1:30pm - Gut Check Workshop chat Come on your own or with friends for a fun and knowledge filled afternoon. Have your big questions answered and go home with some delicious new recipes to try! For more information, click here.

2024-07-22T10:21:39-04:00July 22nd, 2024|

Pilates at Jack & Stella’s

Check out the summer schedule of Pilates classes at Jack & Stella's. Enjoy classes almost every day of the week. For more information on scheduling and bookings, click here. Essential Flow Pilates 8:30am-9:30am Dynamic Flow Pilates 10:00am-11:00am Dynamic Stretch Pilates 5:00pm-6:00pm

2024-07-22T10:11:16-04:00July 22nd, 2024|

Ground Zero Wellness Workshop – Jack & Stella

Come out Sunday July 21st from 10am-1pm for Ground Zero, a wellness workshop in partnership with Jack & Stella. This workshop will be run by Maxwell Hemans, the Pilates instructor here at Jack and Stella’s who’s also a certified Integrative Nutrition Health Coach. The Ground Zero workshop will focus on the essential information needed to [...]

2024-07-16T10:14:41-04:00July 10th, 2024|
Go to Top